With over 14 years of dedicated experience as a yoga teacher, studio owner, and the privilege of training countless other instructors, I've seen first-hand the profound impact of these practices.  Your Vital Life was born from a deep-rooted philosophy: that everyone deserves the tools and guidance to cultivate growth and empowerment from within. My passion lies in sharing this knowledge to help you navigate life's challenges, discover your inner resilience, and truly thrive.

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Beyond just teaching poses, I bring a holistic understanding of mind, body, and spirit, honed over decades in the wellness industry. This extensive background allows me to tailor experiences that are not only physically beneficial but also deeply transformative, fostering lasting personal development.

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Join me in Power Vinyasa Yoga, you will get a physical regime that gives you all the strength, mobility and vital energy to live a long, fulfilling life. At the same time, the philosophical principles that underpin Power Vinyasa Yoga and that are taught throughout classes will give you clarity, peace and equanimity. ​