At a training programme in Iceland in August, I was described by the trainer, Baron Baptiste (look him up, he's tremendous!) as being a "developed practitioner". I started practising yoga seventeen years ago, and it has taken that time and a huge investment of time and purpose to become what might be described as being developed. What goes into developing a yoga practice? In this series of posts, I shall discuss elements that have contributed to my development and how you

Here are some of the words and phrases in my own personal lexicon: "defer", "wait", "maybe, "later", "I’ll think about it". These words...

In August your teacher went to Iceland for a Level Two: Journey into Mastery training with Baron Baptiste. Your teacher showed up with a...

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It is a good question; why should men practice power yoga?  For the answer, well, how long have you got?  There is every reason why men...

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