Here are some of the words and phrases in my own personal lexicon: "defer", "wait", "maybe, "later", "I’ll think about it". These words...

In August your teacher went to Iceland for a Level Two: Journey into Mastery training with Baron Baptiste. Your teacher showed up with a...

It is imperative that, if you wish to achieve your goals and reach the way of being that you seek in life, you have great clarity of...

It is a good question; why should men practice power yoga?  For the answer, well, how long have you got?  There is every reason why men...

Are you looking to enhance your success through mindfulness practices? Your Vital Life offers a range of yoga and meditation workshops...

Looking to empower your team through personal growth and team building? Your Vital Life, located in Christchurch, New Zealand, offers a...

In today’s fast-paced corporate world, finding ways to unlock our potential and achieve personal growth is essential. Your Vital Life...